The company Fitcube offers personal training, physiotherapy, sports physiotherapy and athletic training to support recreational athletes, athletes, young athletes, active seniors and companies in improving their performance, preventing injuries and promoting a healthier lifestyle.
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Industry:Fitness Centers
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Individual personal training, partner training and free trial session; tailored to personal goals, performance improvement, mobility and training after injuries.
Physiotherapy
Physiotherapy for functional and movement limitations, pain, after operations and injuries; treatment and advice for prevention and rehabilitation.
Sports physiotherapy
Sports physiotherapy for acute injuries, pain during load, prevention and rehabilitation; with return to sport and competition as the goal.
Athletic training
Athletic training for athletes and young talents, including performance build-up, competition preparation, coaching and accompanying training planning.
Training planning and coaching
Training planning for athletes over twelve weeks with performance testing, needs analysis, coaching, training app, follow-ups and a final test.
Performance diagnostics and testing
Performance diagnostics with tests for endurance, strength, mobility, trunk stability, jump and force measurement, and a 1-RM test.
Injury prevention
Injury prevention with screening, movement and load analysis, pain management and prevention plans for strength, stability and mobility.
Rehabilitation and therapy
Rehabilitation and therapy after injuries, overuse or operations; with physiotherapy build-up, sports therapy and individual support.
Recovery and regeneration
Recovery and regeneration with trigger point therapy, mobilization, dry needling, massage, manual therapy and sport-specific recovery plans.
Independent training and MTT
Independent training and medical exercise therapy in Zurich, as an additional training option alongside supervised sessions.
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