Giordano Sarah, Porrentruy

Fascia yoga

Fascia yoga for everyone, mobility and fluidity classes with fascia care, nervous system regulation and a gentle, slow, interoceptive approach.

Prenatal class

Prenatal movement classes during pregnancy, offered in individual or duo format, with personalised support starting August 2026.

Postnatal class

Postnatal movement classes during the post-partum, with personalised support, in individual or duo sessions depending on needs.

Individual class

Individual movement support, tailored to current needs, in a sensitive, interoceptive approach focused on well-being.

Prenatal workshop for couples

Prenatal workshop for couples, offered as a two-person accompaniment around pregnancy and movement.

Workshops Mobility & Flow

Thematic workshops on mobility and fluidity, focused on fascia care, nervous system regulation and exploring movement.

Workshops Jura

Workshops organised in the Jura, offered as local variants of the movement and fascia workshops.

Workshops in Lausanne

Workshops offered in Lausanne, in continuity with the thematic workshops on mobility, fluidity and fascia.

Corporate classes

Movement and fascia classes offered in companies, adapted to the professional setting.

Clown-style theatre workshop

Clown-style theatre workshop, offered as a one-off course in the 'Stages' section.

Retreats

Retreats for sharing and meeting, with rest, immersion and time for yourself in another setting.

Well-being and vitality

Movement classes for well-being and vitality, included in the 'Courses' section alongside the other formats offered.

Giordano Sarah