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DirectoryBusiness & Technical ServicesCoaching & Personal DevelopmentBernHügli Arbeitspsychologie GmbH
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Hügli Arbeitspsychologie GmbH

Summary

About the company

The core activity of the company 'bewegt entspannen' is individual and corporate health promotion through movement and relaxation methods, coaching and ergonomics. The company offers specific services such as movement courses, webinars, workshops and coaching to support individuals and companies in their personal development and health promotion.

AI-generated
Offering

Products & services

Industry:Coaching & Personal Development
✓ Offered11
Health coaching
Health coaching for a health-conscious, active lifestyle, to alleviate complaints and improve quality of life.
Life guidance
Life guidance for orientation during turning points, professional reorientation, personal development and more balance in everyday life.
Stress management and mindfulness
Stress management and mindfulness with techniques to reduce overwhelm, promote self-awareness and find inner calm.
Ergonomic workplace design
Ergonomic workplace design with analysis of desk, chair, computer and telephone, plus recommendations for healthy work in the office and home office.
Workplace analysis
Workplace analysis with observation of body posture and movement sequences, as well as specific guidance to prevent muscle tension and pain.
Active breaks
Active breaks with short activations during work to promote circulation, release tension and enhance well-being.
Workshops
Body-oriented workshops on body language, appreciation, stress management and time management, practical and tailored to employees.
Health day/week
Health day/week on site or via Zoom with workshops, movement sessions and relaxation to prevent complaints and strengthen well-being.
Movement intelligence
Course on anatomically sensible and economical movement based on the principles of Spiraldynamik, in small groups, with individual adaptation.
Webinar series – Active sitting
Webinar series for ergonomic and pain-free sitting with ten sequential sessions on posture, body areas and transfer to everyday life.
Studio rental
Studio for use for bodywork, coaching and office activities, with group room, ergonomic workplace, kitchenette and WC.
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Location

Wylerringstrasse 39
3014 Bern

At a glance

Legal form
Limited Liability Company
UID
CHE-416.364.734
Founded
2024 · 2 years
Last commercial register change
April 26, 2024
Employees
1 to 10

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