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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,194 companies indexed · Last updated: today
DirectorySportsFitness CentersBreganzonaI am ok Sagl
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I am ok Sagl

Summary

About the company

The company "I am ok Sagl" offers various services in the field of health and wellness. The core activities include: fitness and sports courses (e.g. Pilates, Powerbound, HIIT, Body Tone, Acquagym), swimming courses for children and adults, personal training and coaching, life coaching and counseling (e.g. Adolescenza per genitori, Silvoterapia), and health and wellness offers (e.g. massages). The company thus offers a wide range of activities aimed at promoting the physical and mental health and well-being of its customers.

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Offering

Products & services

Industry:Fitness Centers
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✓ Offered11
Fitness
Fitness classes with Powerbound, personal training, HIIT, Body Tone, Pilates and Aquagym, with dedicated schedules and membership options.
Coaching
Coaching programmes for executive, corporate, change management and life, focused on professional and personal goals, with a first free session.
Personal training
Tailored training for individuals or couples, with personalised consulting and sessions adapted to individual needs, preferences and progress.
Pilates
Pilates Matwork and Power Bound Pilates classes to strengthen the body, improve posture and release muscle tension.
Aquagym
Aquagym classes at various locations and times, with bodyweight exercises or with equipment to tone and strengthen the muscles.
HIIT & Tone
High-intensity training with alternating intense efforts and recovery, with basic exercises and small equipment such as hand weights and resistance bands.
Body Tone
Full-body muscle toning training with small equipment such as hand weights, resistance bands, ankle weights and gym balls.
Powerbound© (trampoline)
High-intensity training on a mini trampoline, with cardiovascular work that is low impact on the joints and also used in rehabilitation.
Adolescence for parents
A three-evening course for parents, with theory and practical exercises to manage family dynamics during adolescence.
Forest therapy
Guided forest walks focusing on the trees and the well-recognised benefits of nature-based activity.
Evening sessions
Evening meetings in the coaching area, presented as part of the services and linked to programmes for personal and family development.
Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 30 reviews across all connected sources

Sources
GGoogle530
★TrustpilotSoon
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Location

Via Federica Spitzer 8
6932 Breganzona

At a glance

Legal form
Limited Liability Company
UID
CHE-255.585.568
Founded
2021 · 5 years
Last commercial register change
April 8, 2024
Employees
1 to 10

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