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DirectoryArts, Culture & RecreationSports & Recreation InstructionMuri B. Bernl'adresse für Bewegungskultur GmbH
l'adresse für Bewegungskultur GmbH Logo
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l'adresse für Bewegungskultur GmbH

Summary

About the company

The company 'L'adresse' offers a comprehensive fitness and movement concept that focuses on promoting physical and mental health. The core activities include: Pilates and yoga classes for adults and pregnant women, ballet and jazz dance classes for adults and children, fitness and movement classes such as Zumba, TRX and back fitness, classical massage and other wellness offers, drama and language classes for children (Joe's Drama), and retreats and workshops for yoga and Pilates. The company offers a wide range of activities aimed at promoting and improving the physical and mental health of its customers.

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Products & services

Industry:Sports & Recreation Instruction
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Fitness Centers
✓ Offered10
Pilates Reformer
Training on the Pilates Reformer machine, group lessons with up to 5 participants, personal training, strengthening the deep muscles, stability, mobility and joint-friendly full-body training.
Pilates
Pilates training with targeted movement patterns, concentration, strengthening muscular balance, inner strength and vitality; also offered as Pilates & Slings myofascial training.
Yoga
Yoga classes with anatomically correct movement, mindful breathing and relaxation; promotes strength, mobility and inner stability, with different styles.
Pregnancy and postpartum recovery classes
Pilates during pregnancy, yoga during pregnancy and postpartum recovery with Pilates to prepare for childbirth and to strengthen after birth.
Pelvic floor training
Pelvic floor courses to promote well-being and improve awareness of the body’s centre in different life situations.
Dance and movement instruction
Ballet, jazz dance, Balletfit and Zumba for Teens; technical and artistic ballet work, dance workout, mobility training and music-based movement for teenagers.
Feldenkrais
Awareness through movement with the aim of recognising movement patterns and changing them if needed.
Functional training
TRX®, FunTone® and Rückenfit as functional full-body training with suspension training, toning and stabilisation and strengthening exercises for the back.
Classic massage
Classic massages, neck, back and full-body massages, foot reflex zone massages, as well as gentle Dorn spinal therapy and scar treatment.
Yoga and Pilates retreats
Retreats with Pilates and yoga in Morocco, including lessons, accommodation, meals and shared excursions; organisation and delivery partly with external partners.
Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 9 reviews across all connected sources

Sources
GGoogle59
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PProvenExpertSoon

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Location

Belpstrasse 3
3074 Muri B. Bern

At a glance

Legal form
Limited Liability Company
UID
CHE-274.283.381
Founded
2017 · 9 years
Last commercial register change
April 13, 2017
Employees
11 to 20

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