The core activity of mindtime.ch is the application of mental techniques to support individuals in the areas of self-management, motivation, goal achievement and personal development. The company offers specific training modules to achieve these goals.
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Industry:Continuing Education Institutes
✓ Offered6
Mental training seminars
Mental techniques, individual consultations, one-to-one coaching, individual and group workshops as well as modular seminars for executives and employees.
Basic training
Introduction to mental training with goal setting, programming technique, problem-solving technique, visualization and relaxation techniques; as a one-day training for up to 30 people.
Advanced training
Refresher of the basic training with mental space, exercises on goal programming and problem solving, as well as a closing exercise; one-day for up to 10 people.
Goal achievement
Training on finding goals, goal formulation, goal visualization, goal programming and dealing with goal blocks; as a one-day module for up to 15 people.
Motivation
Training on extrinsic and intrinsic motivation, mindset, approach to behavior, as well as for fostering employees, feedback discussions and workplace climate.
Self-management
Training on systematic thinking, time management, priorities, delegating, resource care, relaxation techniques and mental preparation; two-day for up to 30 people.
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