Modus Sein offers services in the field of occupational health management, coaching, mindfulness, and resilience. The core activity includes promoting mental health in the workplace, stress management, burnout prevention, and developing resilience. This also includes seminars, workshops, coaching, and courses for individuals and companies to enable long-term well-being and success.
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Industry:Coaching & Personal Development
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Holistic workplace health management with analysis, concept development and implementation; stress and health analyses, resilience and resource management, leadership trainings and coaching.
Coaching
Individual coaching and team coaching for companies; reduce stress, prevent burnout, strengthen resilience, manage crises and promote collaboration as well as self-responsibility.
Seminars, training and workshops
Practical seminars, training sessions, presentations and workshops on leadership, stress management, resilience, mindfulness, creativity and employee development.
MBSR mindfulness
An eight-week MBSR programme for managing stress through mindfulness; promotes resilience, relaxation, self-esteem and dealing with stress, anxiety and exhaustion.
Resilience training
Resilience trainings and coaching for executives, teams and individuals; self-efficacy, self-responsibility, self-management and inner strength.
Mindfulness and resilience for individuals
Guidance for individuals with MBSR, coaching, resilience, rituals and meditation; support with stress, challenges and personal reorientation.
Rituals
Rituals in the forest or on site with a preliminary meeting; celebrate transitions, let go of the old and realign yourself, accompanied by MBSR presence in the here and now.
Source of strength: sexuality
Advisory, training sessions, case discussions, individual coaching and moderation on the topic of sexuality in everyday work life, in particular in the seniors’ and disability sector.
Services for care institutions
Training sessions, resilience trainings, transition rituals, discussions on sexual biography and case discussions, as well as talks on mindfulness and resilience for care facilities.
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