Sahaj GmbH operates JIO Kundalini Yoga and offers Kundalini yoga classes, teacher trainings, workshops and retreats. Offerings include in-person and livestream classes, 50h/200h/300h teacher training programs and special events such as guided Yatra trips to India.
Weekly Kundalini yoga classes in the studio or online, for beginners and advanced students, with breathing techniques, mantras, mudras, relaxation and meditation.
Kundalini Yoga Teacher Training
200-hour and 300-hour Kundalini yoga teacher trainings in Zurich, with structure, personal guidance, meditation, kriyas, mantras and yogic philosophy.
50h Kundalini Yoga Fundamentals Training
50-hour fundamentals training on the technical and philosophical foundations of Kundalini yoga, for yoga teachers, practitioners and beginners.
50h Yin Yoga Training
50-hour Yin yoga training with philosophy, roots, energetic anatomy, basic techniques as well as integration and teaching.
Workshops and Special Classes
Kundalini yoga workshops and special classes on topics such as clarity, focus, joy, light and shadow, mantra and meditation.
Retreats
Kundalini yoga retreats in Switzerland and abroad with intensive practice, meditation, live music and accommodation or meals.
India Trip / Yatra
Spiritual Kundalini yoga yatra to North India with sadhana, instruction in yoga, philosophy and meditation, and visits to spiritual places.
Comparisons
Sahaj GmbH in comparison
Soon
Industry comparisons are coming soon
We're preparing industry comparisons that rank Sahaj GmbH by reviews, experience and specialisations.
Knowledge
No knowledge articles yet
Once Sahaj GmbH has claimed this profile, we'll publish editorial articles and case studies here together.