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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,194 companies indexed · Last updated: today
DirectoryArts, Culture & RecreationSports & Recreation InstructionSachselnStudio Spalihof, Monika Burri
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Studio Spalihof, Monika Burri

Summary

About the company

The company Studio Spalihof offers a wide range of courses and services in the areas of health, wellness, and movement. The core activities include: Aromatherapy and the sale of essential oils, Pilates and other movement courses (e.g. yoga, muscle chain training, pelvic floor training), courses for pregnant women and mothers (e.g. pregnancy yoga, postnatal training, MUBY), relaxation courses and individual training, children's dance and parent-accompaniment courses, as well as consulting and coaching in the areas of health and wellness. The company also offers a space for movement and encounter, which can be used for courses, workshops, and events.

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Offering

Products & services

Industry:Sports & Recreation Instruction
✓ Offered11
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Pilates
Therapeutic Pilates with fascia training, groups of 8–10 people, individual corrections, programmes for ages 60+, after operations, injuries or other complaints.
Postnatal recovery training
Therapeutic holistic postnatal recovery with pelvic floor, abdominal and fascia work, groups of 8–9 people, private recovery training, support for complaints in the postpartum period.
Pregnancy yoga
Gentle yoga during pregnancy with breathing exercises, relaxation sequences and preparation for childbirth, join at any time, 1-, 5- and 10-class packs.
1:1 setting
1:1 coaching with a physiotherapy background, analysis of posture and movement, exercises and techniques for everyday life, sport and work; for pelvic floor problems also with Gatepress or Pelvic Trainer.
Relaxation courses
Medical relaxation methods with Autogenic Training and Progressive Muscle Relaxation, each with 7 lessons, in an individual or group setting.
Aromatherapy
Aromatherapy courses, aroma massage as well as advice and sales around essential oils and natural raw materials.
MUBY (Mother & Baby)
Mother-and-baby courses as a group offering in the course programme, focused on movement and support in early parenthood.
Muscle chain training
Muscle chain training as a group offering in the course programme, with a focus on movement and physical activation.
Sypoba training
Sypoba training as a course offering with training equipment and accessories in the studio.
Gatepress®
Gatepress® offer as a course and 1:1 setting for pelvic floor work, with individual training mentioning Gatepress or Pelvic Trainer.
Studio rental
Studio rental for courses, one-off rental or long-term rental, including use of the inventory and space for group offerings.
Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 11 reviews across all connected sources

Sources
GGoogle511
★TrustpilotSoon
PProvenExpertSoon

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Location

Allmendstrasse 1
6072 Sachseln
Opening hours
Mon
08:15 - 21:15
Tue
08:30 - 20:30
Wed
09:00 - 21:15
Thu
06:00 - 20:15
Fri
08:15 - 16:15
Sat
Closed
Sun
Closed

At a glance

Legal form
Sole proprietorship
UID
CHE-464.701.165
Founded
2022 · 4 years
Last commercial register change
December 9, 2022
Employees
11 to 20

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