Z2 Physio GmbH, Dübendorf

Sports physiotherapy

Sports physiotherapy with load management, rehabilitation, return to training and competition, and preventative support for athletes of all ages and performance levels.

Manual therapy

Manual therapy with mobilisations, manipulations, pain relief, movement optimisation and support of healing processes in joint and tissue disorders.

Breathing therapy

Breathing therapy for respiratory conditions such as asthma, COPD and long COVID to promote pulmonary rehabilitation and support through breathing exercises.

Dry Needling

Dry needling with sterile acupuncture needles to treat tight muscle areas and trigger points, as well as to relax muscles.

Manual lymph drainage

Manual lymph drainage to reduce swelling in post-traumatic swelling, vascular problems and lymphedema; part of complex physical decongestive therapy.

CMD jaw physiotherapy

CMD jaw physiotherapy as a special treatment for jaw problems, headaches, dizziness, teeth grinding, swallowing difficulties and restricted movement of the jaw joint.

Massage

Massage with trigger point treatment, sports massage, regeneration massage and wellness massage for pain relief, relaxation and support of the healing process.

Medical exercise therapy (MTT)

Medical exercise therapy as a physician-prescribed strengthening and supplementary therapy to physiotherapy, with independent training in the practice.

Taping

Taping with rigid and elastic tapes for fixation, stabilisation, support of function and perception, and relief of structures.

Body analysis (InBody)

Body analysis with bioelectrical impedance analysis to determine muscle mass, fat mass, body water and other health data for therapy and progress monitoring.

Coordination training (Sensopro)

Coordination training with Sensopro to improve balance, body awareness, stability, deep muscles and sport-specific training optimisation.

Breath gas analysis (uVida)

Breath gas analysis with resting and performance analysis to determine basal metabolic rate, fat metabolism, pulse ranges, VO2 max and optimal training zones.

Z2 Physio GmbH

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Z2 Physio GmbH

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