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DirectorySportsBreathwork, Meditation & Yoga CentersBrugg AgBewegungsRäume Brugg GmbH
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BewegungsRäume Brugg GmbH

Summary

About the company

The core activity of the company 'BewegungsRäume Brugg' is the implementation of courses, workshops and retreats in the areas of movement, dance, yoga and health. The company offers a variety of courses, including yoga, Pilates, Tai Chi, ballet, capoeira, Feldenkrais and others, led by different teachers and trainers. Additionally, workshops and retreats are offered on specific topics such as self-defense, violence prevention and yoga retreats. The courses and workshops take place in the company's own premises in Brugg, while the retreats are held at various locations in Switzerland.

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Offering

Products & services

Industry:Breathwork, Meditation & Yoga Centers
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✓ Offered12
Yoga
Yoga in group or individual sessions, with sequences of movement, postures, breathing exercises as well as relaxation and concentration techniques; tailored to the practitioners’ life circumstances.
Vinyasa Flow Yoga
Dynamic yoga style with asanas in the flow of the breath, to strengthen the muscles, promote flexibility, balance, endurance, concentration and mindfulness; with deep relaxation.
Feldenkrais
Feldenkrais courses and individual lessons according to the Awareness Through Movement and Functional Integration method; to expand range of motion and help address muscle tension or pain.
Shiatsu
Shiatsu treatments on a clothed body on the futon, with pressure, touch, stretches and rotations along meridians and energy points; to support well-being and balance.
Pilates
Pilates courses as a systematic body training to strengthen the musculature, with exercises with and without equipment; offered also for beginners.
Qi Gong
Qi Gong courses for a mindful, movement-based practice with bodywork and concentration; listed as a regular movement offering in the course programme.
Tai Chi Chuan
Tai Chi Chuan courses as a regular movement offering in the programme, with slow, attentive movement sequences and bodywork.
Ballet for adults
Ballet classes for adults from age 16, offered as a weekly course with a fixed timetable.
Dance gymnastics 60+
Dance gymnastics for 60+ with movement and dance training for older adults, run as a separate course offering.
Movement workshop 60+
Movement workshop for 60+ as an age-related movement offering in the course programme, with a focus on mobility and training.
Cantienica® method
Courses according to the Cantienica® method with bodywork and movement coaching, offered as a dedicated service in the programme.
Movement and dance training
Course for movement and dance training with physical coaching, dance and movement exercises as part of the offering programme.
Reviews

Aggregated rating

Aggregated rating
4.8
of 5

Aggregated from 5 reviews across all connected sources

Sources
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Location

Stapferstrasse 29
5200 Brugg Ag

At a glance

Legal form
Limited Liability Company
UID
CHE-346.817.467
Founded
2023 · 3 years
Last commercial register change
January 24, 2024
Employees
1 to 10

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