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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,194 companies indexed · Last updated: today
DirectoryArts, Culture & RecreationSports & Recreation InstructionHerrlibergBurst Personal Training
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Burst Personal Training

Summary

About the company

The company's core activity is personal training, particularly in the areas of fitness and health, with a focus on core training, muscle building, abdominal training, fat loss, posture, training during and after pregnancy, as well as pelvic floor training.

AI-generated
Offering

Products & services

Industry:Sports & Recreation Instruction
✓ Offered12
Personal Training
Personal training with tailored exercises for greater fitness, health and quality of life; using your own body weight and support equipment such as dumbbells, kettlebells and resistance bands.
Women’s Personal Training
Personal training for women with an individually tailored programme for fitness, muscle building and strength training; suitable during pregnancy and after childbirth.
Pregnancy Training
Individually tailored personal training during pregnancy; supports mobility, well-being and weight control with carefully adjusted Antara exercises.
Postpartum Training
Personal training after childbirth with light Antara exercises to promote recovery; supports postpartum involution, stability and healthy weight loss after pregnancy and childbirth.
Pelvic Floor Training
Pelvic floor training and pelvic floor gymnastics with Antara exercises for a strong pelvic floor; suitable during pregnancy, after childbirth and also as prevention.
Antara
Antara movement and training concept with calm, functional and precise exercises; focuses on posture, the core system, back stability, pelvic floor, abdominal shape and mobility.
Posture Training
Personal training to improve posture and strengthen back muscles; with exercises to counter poor posture and back pain.
Core Training
Core training with varied coordination exercises for the inner muscles, trunk and pelvic floor musculature; improves stability, body tension, the back and posture.
Muscle Building
Personal training for targeted muscle building and strength gains; with individually tailored exercises and support equipment such as dumbbells, kettlebells and resistance bands.
Abdominal Training
Abdominal muscle training with varied exercises to strengthen the abdominal muscles and support the back; reduces belly fat and shapes the abdomen.
Fat Loss
Personal training to boost fat burning and reach your desired weight; with a sustainable focus on muscle building instead of short-term diets.
Body Shaping
Training for body definition and the desired figure with targeted body-shape exercises; supports muscle definition and trunk stabilisation.
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Location

Busenhardstrasse 6
8704 Herrliberg
Opening hours
Mon
09:00 - 18:00
Tue
09:00 - 18:00
Wed
09:00 - 18:00
Thu
09:00 - 18:00
Fri
09:00 - 18:00
Sat
09:00 - 18:00
Sun
Closed

At a glance

Legal form
Sole proprietorship
UID
CHE-379.295.073
Founded
2019 · 7 years
Last commercial register change
September 9, 2021
Employees
1 to 10

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