Catherine Peloquin Consulting + Coaching, Zug

Executive Presence & Influence

Executive coaching for a respectful presence, clear communication and influence under pressure; for newly appointed leaders, visible executives, board presentations and change situations.

Communicate Under Pressure

Executive communication coaching for clear wording in high-pressure moments; for presentations, difficult conversations, live Q&A, stakeholder pressure and recurring communication issues.

Career Accelerator

Executive career coaching for next steps, promotion or a career shift; with clarity on direction, market positioning, search strategy, CV/LinkedIn revamp, interview preparation and the first 90 days.

Nervous System Regulation

Nervous system regulation for anxiety, emotional reactivity, burnout and chronic stress; with assessment, bodywork, stabilization, training exercises and integration for everyday life and performance.

Teams & Workshops

Team and organisational workshops for communication, trust, resilience and leadership; with interactive training, organisational development and tailored formats for teams up to large groups.

Keynote Speaking

Keynotes on communication and leadership under pressure; as a 30- to 60-minute talk, virtual or on site, as well as a half-day or full-day workshop.

Biofeedback & Neurofeedback

Biofeedback and neurofeedback training to measure and train the stress system; with a stress profile, real-time data on heart rate variability, breathing, muscle tension, EEG and regulation training.

Somatic Experiencing

Somatic-based training for chronic stress patterns; through guided perception, small movements and release of interrupted stress responses to strengthen regulation and resilience.

Nature Experiences

Nature-based team events and forest bathing experiences for wellbeing, relaxation and resilience; with guided nature activities, take-home practices and tailored corporate formats.

Trauma-Informed Leadership

Trauma-informed consulting and facilitation for difficult feedback conversations, burnout reintegration, conflicts, rebuilding trust and emotionally demanding leadership situations.

Own Your Armor

Team workshop for trust, responsibility and genuine communication; with analysis of the Threat–Armor–Impact cycle, self-awareness, team clarity and shared action agreements.

Team Communications

Interactive team workshop for relationship communication, regulation and collaboration; with awareness, regulation, capacity and influence for conflicts, pressure and team dynamics.

Catherine Peloquin Consulting + Coaching

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Catherine Peloquin Consulting + Coaching

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