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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,194 companies indexed · Last updated: today
DirectorySportsFitness CentersRotkreuzCore and More / Caroline Gisler-Alvarez
Core and More / Caroline Gisler-Alvarez Logo
Verified· 3 sources

Core and More / Caroline Gisler-Alvarez

Summary

About the company

The core activity of the company 'Core and More' is the provision of services in the field of health and fitness, specifically: Pilates training (including Pilates Reformer), Bodyart training, yoga retreats and courses, personal training, Maderotherapy, and Naud Thai massage. The company offers these services in the form of courses, retreats, and personal training, with a focus on improving body, mind, and soul.

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Offering

Products & services

Industry:Fitness Centers
✓ Offered8
Group classes
Group instruction in BODYART and Pilates for all levels; strength-, mobility- and breath-oriented movement practice with fixed class times in Rotkreuz.
Personal Training
1:1 coaching with sessions individually matched to goals, pace and schedule to improve strength, mobility and control.
Reformer Pilates
Private Reformer sessions for a maximum of two people with personal supervision, focusing on core strength, mobility, control and joint-friendly training.
Company training
Tailored movement sessions for teams directly at the workplace to promote health, focus and connection.
TRX-KO8
1:1 coaching with suspension training to promote functional strength, control and balance.
Nuad Thai Massage
Thai massage with stretches, acupressure and reflexology work for relaxation, improved flexibility and recovery.
Maderotherapy
Wood-tool massage to support circulation, lymph flow, skin firming and muscle relaxation.
Bodyart Meets Yoga
Sunrise Flow movement practice with Bodyart, yoga and breathing elements by the lake, weather-dependent, focusing on balance, flexibility and core strength.
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Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 3 reviews across all connected sources

Sources
GGoogle53
★TrustpilotSoon
PProvenExpertSoon

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Location

Suurstoffi 31
6343 Rotkreuz
Opening hours
Mon
07:00 - 21:00
Tue
07:00 - 21:00
Wed
07:00 - 19:30
Thu
07:00 - 21:00
Fri
07:00 - 11:30
Sat
Closed
Sun
Closed

At a glance

Legal form
Sole proprietorship
UID
CHE-161.734.592
Founded
2023 · 3 years
Last commercial register change
March 28, 2023
Employees
1 to 10

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