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DirectoryBusiness & Technical ServicesCoaching & Personal DevelopmentOensingenKinesense training beyond the mat - Susanne Flury
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Kinesense training beyond the mat - Susanne Flury

Summary

About the company

The company offers health and wellness services, particularly: Pilates and yoga training, movement coaching, workshops on topics such as 'Daily Better Habits' and 'Pilates Introduction', individual and group training, coaching for self-leadership and self-efficacy, and Ayurvedic practices and consulting. The core activity of the company is to support customers in improving their physical and mental health by helping them find their inner balance and equilibrium and strengthening their self-awareness and self-leadership.

AI-generated
Offering

Products & services

Industry:Coaching & Personal Development
✓ Offered5
Pilates Training
Weekly Pilates training to strengthen the pelvic floor, deep muscles and posture, with exercises for greater mobility, strength, stability and body awareness.
Pelvic Floor Pilates Training
Pelvic floor Pilates training for pelvic and core instability, pelvic floor weakness, urinary leakage, and pain or tension in the lower back and pelvis.
Cyclical Guidance
Cyclical guidance for everyday life with rhythm awareness, cyclical planning, self-care and pointers on what supports or slows you down, so you work with the body rather than against it.
Cyclical Self-Training
Cyclical self-training with a training flow instead of constant restarts, adapted to energy levels, recovery and natural tendencies for more strength, mobility and balance.
Workshops and Themed Evenings
Workshops and themed evenings on self-care, body balance, healthy habits, stress management, and mobility and dynamics as an addition to regular training.
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Location

Bubenrainstrasse 42
4702 Oensingen

At a glance

Legal form
Sole proprietorship
UID
CHE-114.979.018
Founded
2009 · 17 years
Last commercial register change
March 16, 2023
Employees
1 to 10

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