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DirectorySportsFitness CentersBernOptimaltraining Bärtsch Netzwerk für Bewegungsqualität
Optimaltraining Bärtsch Netzwerk für Bewegungsqualität Logo
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Optimaltraining Bärtsch Netzwerk für Bewegungsqualität

Summary

About the company

The core activity of Optimaltraining is the implementation of movement and fitness courses as well as individual coaching and training in the following areas: Aqua-Fit, Indoor Cycling, Water Gymnastics, Performance Diagnostics, Training Consulting, Nordic Walking, Pilates, Gyrokinesis, Meditation, Resistance Flexibility, Functional Integration, Rebalancing and Massage, and Personal Coaching. The company offers these activities in its own premises in Bern and targets customers who are interested in movement and fitness and want to train individually or in small groups.

AI-generated
Offering

Products & services

Industry:Fitness Centers
✓ Offered7
Group classes
Group classes focused on movement, training and mindfulness, including Aqua-Fit, Indoor Cycling, Pilates, Nordic Walking, aquagym, Gyrokinesis, meditation, and awareness through movement.
Personal coaching
Individual coaching with an analysis of physical condition, goals, and the social and professional environment, and a suitable balance between load and recovery.
Feldenkrais Functional Integration
Gentle touches to perceive individual movement patterns, to explore new variations, and to reorganise through an expanded range of motion.
Classic massage and rebalancing
Classic massage and rebalancing with manual stimulation of the skin, connective tissue and muscles, as well as deep strokes to dissolve adhesions and support regeneration.
Gyrotonic
GYROTONIC® training with the device for functional movement guidance and the development of three-dimensional freedom of movement.
Active break
Active holidays and relaxation, with offers to immerse yourself in movement and recovery.
Renting course rooms
Rental of course rooms and practice rooms at the Bern location.
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Location

Konradweg 3
3012 Bern

At a glance

Legal form
Sole proprietorship
UID
CHE-110.015.883
Founded
2002 · 24 years
Last commercial register change
September 9, 2014
Employees
1 to 10

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