The company Royal Pole offers courses and training sessions in the areas of Pole Dance, Aerials (aerial acrobatics), dance, body and mind. The core activity of the company consists of conducting fitness and dance courses for adults and children, with a focus on Pole Dance, Aerials and other physical activities that aim to promote physical and mental well-being.
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Industry:Sports & Recreation Instruction
✓ Offered11
Pole Dance
Pole Dance classes for all levels, with Beginner I, Beginner II, Intermediate, Advanced and Freestyle Pole; including spins, figures, floor and acrobatic elements.
Heels Choreo & Technique
Heels classes with Heels Technique and Heels Choreo; technique, moves, transitions, choreographies in different styles, and dancing in heels for all levels.
Aerial Hoop
Aerial hoop classes for beginners and intermediate, with tricks, transitions, spins, technique building and combined movement sequences in the aerial ring.
Aerial Yoga
Gentle full-body training in the fabric, with classic yoga elements, stretches, mindful suspension and relaxation; suitable for all levels, even without prior knowledge.
Kids’ Pole & Aerial
Pole and aerial classes for children and teens from 6 to about 13/14 years old, with pole dance, aerial hoop, hammock and silks, as well as birthdays and workshops.
Floorwork
Floorwork classes with two levels, dancing on the floor in Pole Heels or without shoes; focus on softness, control, emotional expression and sensuality.
Stay Flexy
Flexibility classes with Legs & Splits, Backbend & Shoulders and Full Body; stretching techniques for flexibility, mobility, range of motion and body control.
Barre Sculpt
Full-body workout with elements from ballet, Pilates and yoga; strengthens legs, glutes, core and arms, duration 50–60 minutes, for all fitness levels.
Candlelight Yoga
Yin yoga in candlelight, once a month with gentle stretches, meditative calm, soft music and restorative poses for all levels.
Trial lessons
Taster lessons in the main disciplines Pole & Aerials, Dance as well as Body & Mind; also available as a three-lesson trial package and can be credited towards the purchase of a subscription.
Pole & Aerial Events
Pole workshops, team events, birthdays, bachelorette parties and other private occasions; 90 minutes, with Prosecco and snacks, individually adaptable on request.
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