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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,272 companies indexed · Last updated: today
DirectoryBusiness & Technical ServicesCoaching & Personal DevelopmentEsslingenYoga2day Services, Inhaberin Anna Marie Morf
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Yoga2day Services, Inhaberin Anna Marie Morf

Summary

About the company

The company "BE STRONG" offers self-defense courses, fitness and self-awareness training for women, with the aim of strengthening self-awareness and self-defense skills. It provides various offers such as trial courses, day seminars, personal training and coaching.

AI-generated
Offering

Products & services

Industry:Coaching & Personal Development
✓ Offered9
Self-Defense Course for Women and Men in Zurich Oerlikon
Weekly training for safety, presence and clear boundaries; simple self-defense techniques, releases from holds, body language, voice, recognising dangers.
One-Day Self-Assertion Seminar for Women in Zurich Oerlikon
Four-hour seminar for presence, self-confidence and setting boundaries; includes coaching and reflection exercises as well as individual self-defense techniques.
Retreats and Seminars for Women and Men
Retreats and seminars for physical presence, mental clarity and inner stability; focusing on anchoring, awareness and self-efficacy.
Competence Training (Self-Assertion Training)
Continuing education with hands-on physical experience for HR, coaches and people in roles of responsibility; focused on self-assertion and professional application.
Mother-Daughter Seminar
Joint seminar to learn simple self-assertion and self-defense techniques; focusing on more strength and ease when setting boundaries.
Self-Defense 1:1
Individual personal training for personal safety in everyday life; practical self-defense, boundary-setting, situational assessment and simple strategies.
Self-Confidence Coaching
60-minute coaching for more self-confidence, self-awareness and self-worth; overcoming fears, expressing needs, becoming mentally and emotionally stronger.
Integral Mentoring
Individual 1:1 support over six sessions of 75 minutes each; including bodywork, posture, breath, presence, boundaries and integration into everyday life, work and relationships.
Mental Strength & Self-Assertion for Female Employees
Company-specific workshops and seminars with self-defense, body language and communication; from 90 minutes to multi-day, on site or in the studio.
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Location

Löwenstrasse 2a
8133 Esslingen

At a glance

Legal form
Sole proprietorship
UID
CHE-446.208.375
Founded
2020 · 6 years
Last commercial register change
July 7, 2020
Employees
1 to 10

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