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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,194 companies indexed · Last updated: today
DirectorySportsFitness CentersSteinenFitness 41 Nadja Portmann
Fitness 41 Nadja Portmann Logo
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Fitness 41 Nadja Portmann

Summary

About the company

The core activity of the company 'Fitness 41' encompasses the following areas: Personal training and coaching, therapy and consulting, massage and physiotherapy, yoga and Pilates, as well as nutrition counseling. The company offers individualized training and therapy programs tailored to the needs and goals of its clients. The services include both physical activities and mental and emotional support.

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Offering

Products & services

Industry:Fitness Centers
✓ Offered10
Personal training
1:1 training with personal support, holistically structured with training, nutrition and recovery; indoor, outdoor or at home, also for groups, clubs and companies.
Hatha Yoga
Hatha yoga classes at Freiruum Steinen with breathing exercises and meditation, suitable for all levels; also usable as a therapeutic measure.
Pelvic floor courses
Courses to build awareness, strengthen and use the pelvic floor in a targeted way, with breathing and relaxation techniques as well as functional training for everyday life and sport.
Massages
Relaxation massages and treatments that can be combined therapeutically, including back massages, foot reflex zone massage, trigger-point, cupping, fascial and sports massages.
Sports therapy practice
Sports therapy treatments with Medical Taping, TENS, manual therapy, acupressure, cupping, nutritional counselling and mental training.
Medical training therapy (MTT)
Active therapy for rehabilitation and resilience with Spiraldynamik, stabilization, mobilization, Blackroll, Medical Taping and strength and coordination programmes.
Nutrition counselling
Counselling for a balanced diet tailored to everyday life, including body-scan measurement, assessment, planning and a nutrition log.
Training consultation
Consulting for training planning, goal setting and support during training, including a training programme and alignment to personal performance goals.
Corporate fitness
Health and movement offers for companies, groups and clubs, with workplace optimization, relaxation techniques, nutrition, Pilates and outdoor training.
Cross-country skiing lessons
Cross-country ski instruction in skating and classic styles for beginners and advanced skiers, with technique training, tips and bookings for individuals, groups or events.
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Location

Kreuzgasse 1
6422 Steinen

At a glance

Legal form
Sole proprietorship
UID
CHE-244.557.527
Founded
2016 · 10 years
Last commercial register change
January 21, 2026
Employees
1 to 10

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