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DirectoryAathal-SeegräbenPowerful Mom - Schmiede für starke und gesunde Frauen, inh. Lena Seglias
Powerful Mom - Schmiede für starke und gesunde Frauen, inh. Lena Seglias Logo
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Powerful Mom - Schmiede für starke und gesunde Frauen, inh. Lena Seglias

Summary

About the company

Powerful Mom - Schmiede für starke und gesunde Frauen, inh. Lena Seglias offers personal training for women during pregnancy, postpartum recovery and the period afterwards. The services focus on individual training, pelvic floor work, and support with nutrition and mental well-being.

AI-generated
Offering

Products & services

✓ Offered5
Personal Training for Pregnancy and Postpartum Recovery
Personal training at home for women during pregnancy, postpartum recovery and afterwards; with individual training plans, pelvic floor work, progress checks and adapted exercises.
Nutrition and Mental Coaching
Nutrition and mental guidance with nutrient and calorie calculations, dietary recommendations, practical everyday habits and support during pregnancy, breastfeeding and family life.
Individual Training Session
60-minute personal training at home with an individual training plan, nutrient and calorie calculations, and travel included up to 5 km; bookable as a single session or as an add-on.
Basic Training Package
Three-month collaboration with 15 home personal training sessions, an individual training plan, regular progress checks, ongoing adjustments and dietary recommendations for everyday life.
Build-Up Training Package
Three-month collaboration with 15 home personal training sessions, personal WhatsApp support between sessions, nutrition analysis, personal nutrition guidance and ongoing training adjustments.
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Location

Leumatt 6
8607 Aathal-Seegräben

At a glance

Legal form
Sole proprietorship
UID
CHE-434.805.400
Founded
2026 · 0 years
Last commercial register change
March 9, 2026
Employees
1 to 10

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