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DirectorySportsFitness CentersOltenSoverna
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Soverna

Summary

About the company

Soverna offers Pilates group classes and personal training, including Pilates, Pilates Soft, pregnancy Pilates and postnatal recovery (Rückbildung). The programme includes mat work and sessions on the Pilates Reformer with exercises focused on core and pelvic floor strengthening.

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Offering

Products & services

Industry:Fitness Centers
✓ Offered5
Pilates
Pilates for posture, breathing, core and pelvic floor strength, and body awareness through flowing movements and concentration.
Soft Pilates
Gentler Pilates with longer relaxation phases and slower exercises for people who want to train their body gradually.
Prenatal Pilates
Prenatal Pilates with targeted exercises for back, pelvic floor, shoulder, glute and leg muscles to mobilise and strengthen during pregnancy.
Postnatal recovery course
Postnatal recovery course after birth, focused on pelvic floor, abdomen, shoulders, back and arms; the course takes place without babies.
Personal training
Individually tailored personal training on the mat or on the Pilates Reformer, focusing on personal needs, weaknesses and goals.
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Location

Rötzmattweg 51
4600 Olten

At a glance

Legal form
Sole proprietorship
UID
CHE-474.423.602
Founded
2013 · 13 years
Last commercial register change
April 15, 2013
Employees
1 to 10

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