The core activity of the company "tremed ag" encompasses medical nutrition counseling, sports nutrition, coaching for behavioral change and communication psychology, systemic structure constellations, as well as mindfulness coaching. The company offers individual consulting and services for individuals who want to optimize their nutrition, exercise and lifestyle to improve their health and quality of life.
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Industry:Coaching & Personal Development
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Holistic, individual nutrition counselling with a medical and communication-psychology background, including tailored nutrition, medical nutrition therapy and support for behaviour change.
Coaching
Life coaching for behaviour change, personal development, mindfulness and goal attainment; with communication psychology and systemic structural constellations.
Sports Nutrition
Evidence-based sports nutrition for performance optimisation, with nutrition plans, analysis of nutrient needs, competition preparation, recovery and supplement advice.
Move your Life
Movement and motivation programme with a personal training plan, training planning and coaching, body analysis and ongoing support to activate everyday life.
Training Sessions / Lectures
Individual or group training sessions, lectures and analyses on healthy nutrition and lifestyle for companies, schools and associations.
Grocery Budget Counselling
Counselling for balanced nutrition with a small household budget, with straightforward planning and support for healthy shopping at reasonable costs.
Shopping Tour
Guided shopping tour with a pre-briefing, joint product selection in-store and a follow-up discussion to implement a suitable diet.
Fridge Management
Analysis of the fridge based on photos or in conversation, to discuss products, eating habits and goals for better nutrition.
Body Analysis
Measurement and evaluation of fat mass, muscle mass, body composition and calorie needs, with discussion of results and progress checks.
Training Planning & Coaching
Individual training planning with personal support, goal discussion, plan creation and ongoing exchange via email, WhatsApp, SMS or online tools.
Personal Training Programme
Individual creation of a movement or training plan for goal attainment, also for competition preparation and supported movement promotion.
Behaviour Change / Communication Psychology
Coaching for behaviour change using communication psychology, analysis of everyday situations and strengthening communication style, perception and self-regulation.
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