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DirectoryBusiness & Technical ServicesCoaching & Personal DevelopmentMattwezet coaching, Karin Werner Zentner
wezet coaching, Karin Werner Zentner Logo
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wezet coaching, Karin Werner Zentner

Summary

About the company

The core activity of the company "wezet coaching" is coaching and supervision, with a particular focus on mindfulness and communication skills. The company offers individual coaching, supervision and events to support people in their personal and professional development.

AI-generated
Offering

Products & services

Industry:Coaching & Personal Development
✓ Offered11
Coaching
Advice for professional and personal questions; supports role clarification, reflection, goal-setting, and the development of your own solutions and approaches.
Supervision
One-to-one, group and team supervision for reflecting on professional work, further developing action competencies, communication and professional handling of boundaries.
Team development
Support for teams in clarifying competencies, responsibilities, communication, interaction norms, visions and decision-making processes.
Training
Tailor-made workshops and internal trainings for teams, aligned with current needs, including topic selection, design, facilitation and optional materials.
MBSR eight-week course
Group course for stress reduction through mindfulness based on Jon Kabat-Zinn, with eight weekly sessions, a mindfulness day, a pre- and follow-up discussion, and practice materials.
Individual MBSR course
Personalised mindfulness course based on the MBSR eight-week programme, with online or in-person meetings, an introductory discussion and an optional final follow-up discussion.
Practice evening
Monthly guided meetings for shared mindfulness practice with meditations, body exercises and exchange for people with meditation experience.
Day retreat / Day of mindfulness
Day-long retreat in silence with guided meditations, body exercises, small-group sharing and breaks for participants with some meditation experience.
Multi-day retreats
Multi-day mindfulness retreats with silence, meditations, body exercises, group sharing, as well as overnight stays and shared meals.
Mindfulness coaching
Personally tailored coaching with mindfulness exercises to foster presence, calm, self-awareness and a more conscious way of dealing with stressors.
Learn mindfulness
Four sessions to introduce mindfulness and meditation, with a concise insight into practice, effects and everyday exercises.
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Press

Media

August 10, 2020Media
«Achtsamkeit – mehr als nur im Trend»
glarus24.ch
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Location

Auen 4
8766 Matt

At a glance

Legal form
Sole proprietorship
UID
CHE-396.809.607
Founded
2011 · 15 years
Last commercial register change
June 14, 2019
Employees
1 to 10

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