Winti Sport GmbH operates under the CrossFit Gleis 10 brand and offers CrossFit, functional fitness, HYROX, and weightlifting training. The company also provides sports physiotherapy and nutrition counseling.
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Industry:Fitness Centers
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Full-body group training with functional movements, weightlifting, endurance, bodyweight and gymnastics exercises; 60 minutes per session with warm-up, a skill or strength block, WOD and cool-down.
Hyrox class
Functional full-body training with a focus on strength and endurance; 60-minute classes with running, rowing, sled push and pull, burpee broad jump and other elements.
Olympic weightlifting
Technique and strength training for the snatch and clean & jerk; 60-minute classes for beginners to pro athletes, included in the subscription four times per week.
StrengTH training
Strength building with classic powerlifting exercises such as squat, deadlift and bench press; 60-minute classes with warm-up, strength blocks and accessory work.
Functional StrengTH training
Combined functional training and bodybuilding for strength, mobility and muscle; 60-minute classes with hypertrophy, strength and mobility work.
Gymnastics training
Body control and technique training for pull-ups, toes-to-bar, muscle-ups and other skills; 60-minute classes with progressions, drills and mobility.
Mobility training
Mobility training to improve mobility and posture; including stretching, mobilisation work, breathing and relaxation techniques to support joints and muscles.
Kettlebell class
Full-body training with kettlebells for functional strength, stability and endurance; with technique drills, strength and endurance circuits and a core focus.
Teens training
Functional training for teens from 12 years old; designed appropriately for their age to build strength, endurance, coordination and team spirit.
Masters training
Functional training for adults from around 55 years old; focusing on mobility, coordination, strength and endurance in a supported, joint-friendly format.
Trial training
Free one-hour trial training in a regular CrossFit class with reception, an explanation of the process and follow-up feedback on the next steps.
CrossFit Consulting
Consulting for new and existing boxes with business plan, location check, concept & pricing, launch plan as well as lead generation, member retention, CRM & processes and KPI & business analysis.
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